CBD is a calming compound that is the perfect antidote for a highly active and anxiety-filled lifestyle. It helps you stay focused and grounded and makes you feel more relaxed as you go about your day. CBD is known for its calming properties and, in addition, it can help relieve pain, inflammation and concentration. It won't get you high or give you any sense of euphoria, but it can provide sensations of pain relief, anxiety relief, or even mild sedation.
Depending on the type of extract used, the effects may vary. When using CBD for the first time, it's important to keep in mind that taking higher doses can cause tolerance, requiring you to take a break of three to seven days with CBD and return to a lower dose to allow tolerance to CBD to be restored. Additionally, factors such as metabolism, diet, weight, and genetics could influence the length of time it takes for CBD to take effect. For those looking for an energy boost, some companies are starting to produce CBD for energy.
Taking CBD sublingually (under the tongue) may cause the effects to be felt faster than with CBD pills or gummies. However, it's always best to consult a doctor before adding CBD to your daily regimen as it can have dangerous reactions when taken with certain medications such as steroids, antibodies, blood thinners, and even some pain relievers. Anecdotal evidence is the backbone of the benefits reported by CBD, and there's a lot of that for everyone. To ease the anxieties of those considering trying CBD products for the first time, it's important to remember that taking CBD doesn't necessarily produce immediate results but consumers see the real benefits of CBD over time of consistent use.