Cannabidiol, or CBD, is a natural compound found in the resinous flower of cannabis. It has been found to be beneficial for a variety of ailments, including anxiety and depression. For me, it has been a life-changing solution to managing extreme anxiety and depression. If you are struggling with these issues and are looking for a more natural solution, you are not alone. I understand the stigma that can come with needing help in this area of life.
It took me a long time to accept that I needed extra support. CBD has been a game-changer for me in managing stress and anxiety. It is also known to help with insomnia, epilepsy, chronic pain, endometriosis, fibroids, back pain, and arthritis. CBD is legal in all 50 states (with some restrictions) and can be obtained online or at CBD stores. The marijuana plant can be broken down to extract only the CBD.
However, it is important to note that CBD oil does not help during an anxiety attack. It is best used as a preventative measure. I take a dose of 15-20 mg of Lord Jones or Bloom Farm CBD oil when I'm feeling stressed or not optimal. There are no official dosage recommendations for CBD, so it is important to experiment with different doses to find what works best for you. Adam tried the company's 1000 mg “Silver” CBD oil and found it worked even more effectively than the 500 mg option. He found it alleviated the effects of his sports training and his anxiety at work.
I have also found topical applications of CBD to be effective in relieving chronic pain. If you are looking for something with a lower dose, try CBD gummies which have 10 milligrams of CBD per gummy. After taking CBD every day for a few months, I realized I had only had two anxiety attacks. If you suffer from anxiety disorders, insomnia, epilepsy, or chronic pain and think CBD oil could help you, the first step is to contact a professional who can help you get started.
